Make Beet Kvass at Home – Recipe When fermenting make sure to use organic, fresh, (local if possible) quality ingredients. The results will be better tasting, healthier, more nutritious. We recommend spring water. You will need: 1 bunch of beets / 3 medium sized beets Sea Salt (do not use salt with iodine or table[…]
Bacteria are everywhere. Even our bodies are made of more bacteria, yeasts, and fungi than cells. These microscopic organisms are thriving, evolving and surviving just like us. Supporting the colonies of “good” bacteria. Is a practical way to maintain a healthy, well functioning immune system. As the corona virus continues to spread. Looking to avoid[…]
Sacred land, healing water. Magic powers of hot mineral springs. Here, the sulphur rich water bubbles from under large rocks into small, natural rock and mud filled pools. Adjacent runs a brisk, clear canyon stream. It’s no secret the benefits of mitochondrial cleansing. Through sudden temperature shock. Prolonged immersion in the rushing cold mountain stream[…]